Chilled Cucumber and Curly Kale Soup

Chilled Cucumber and Curly Kale Soup

Servings 6
Author Simon Gault
Prep time
20 mins
Total time
20 mins
This is a really refreshing cold soup. Great for that last-minute lunch, and to give you a superfood boost.

Ingredients

Soup
To serve

Method

  1. In a blender, add all soup ingredients and blend for 4 minutes or until smooth. Pour into a jug and refrigerate until ready to serve.
  2. Divide soup between bowls and serve garnished with yoghurt and a drizzle of olive oil.

Simon says ...

You can substitute the curly kale for ¼ bunch coriander instead (per serving for 6).


This soup will last for a couple of days in the fridge.

summer, healthy, superfoods, kale
Vegetarian, soup, lunch, dips and starters
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